classes & personal training
FAT LOSS INTELLIGENCE
My aim is for FLI to bring a holistic approach to fitness and wellness, whether the client is part of a group or being looked after as an individual. Your health and wellbeing is our primary concern here at FLI.
WHERE ARE WE BASED?
We’re based within the gym at Ashford International Hotel.
WHAT’S SPECIAL ABOUT FLI?
Our passion is looking after those people who work long hours, have children, feel tired and fed up – saying “it’s too late for me”. We say – “No it’s not too late” and we have plenty of clients who will tell you the same.
Are you a professional athlete? We can help you get that extra 10% of speed and strength to win. Or maybe you are recovering from injury?
Speak to us today and find out how we can work with you to create a personalised training plan that will help you to achieve your goals.